Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:14 | 1 km | 8.5 km/h | 7:03/km | 141 bpm |
2 | 00:07:36 | 1 km | 8.3 km/h | 7:13/km | 140 bpm |
3 | 00:08:00 | 1 km | 7.8 km/h | 7:41/km | 141 bpm |
4 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 151 bpm |
5 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 146 bpm |
6 | 00:07:18 | 1 km | 8.7 km/h | 6:53/km | 136 bpm |
7 | 00:07:58 | 1 km | 7.5 km/h | 8:0/km | 148 bpm |
8 | 00:07:16 | 1 km | 8.3 km/h | 7:13/km | 148 bpm |
9 | 00:03:53 | 0.47 km | 7.3 km/h | 8:13/km | 138 bpm |