Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 125 bpm |
2 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km | 135 bpm |
3 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 140 bpm |
4 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 146 bpm |
5 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 150 bpm |
6 | 00:05:48 | 0.82 km | 8.5 km/h | 7:03/km | 151 bpm |