Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:48 | 1 km | 7.7 km/h | 7:47/km | 135 bpm |
2 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 140 bpm |
3 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 140 bpm |
4 | 00:07:43 | 1 km | 7.8 km/h | 7:41/km | 142 bpm |
5 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 145 bpm |
6 | 00:04:44 | 0.47 km | 9.1 km/h | 6:35/km | 130 bpm |