Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 122 bpm |
2 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 134 bpm |
3 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 131 bpm |
4 | 00:08:28 | 1 km | 7.1 km/h | 8:27/km | 138 bpm |
5 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 130 bpm |
6 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 130 bpm |
7 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 131 bpm |
8 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 127 bpm |
9 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 131 bpm |
10 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 126 bpm |
11 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 114 bpm |
12 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 131 bpm |
13 | 00:02:22 | 0.35 km | 8.9 km/h | 6:44/km | 132 bpm |