Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (42)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 98 bpm |
2 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 103 bpm |
3 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 108 bpm |
4 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 107 bpm |
5 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 109 bpm |
6 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 104 bpm |
7 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 112 bpm |
8 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 110 bpm |
9 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 112 bpm |
10 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 144 bpm |
11 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 148 bpm |
12 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 134 bpm |
13 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 123 bpm |
14 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 127 bpm |
15 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 136 bpm |
16 | 00:03:37 | 1 km | 16.5 km/h | 3:38/km | 116 bpm |
17 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 116 bpm |
18 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 126 bpm |
19 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 124 bpm |
20 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 128 bpm |
21 | 00:02:02 | 1 km | 29.5 km/h | 2:02/km | 112 bpm |
22 | 00:01:37 | 1 km | 36.8 km/h | 1:37/km | 107 bpm |
23 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 109 bpm |
24 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 114 bpm |
25 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 114 bpm |
26 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 114 bpm |
27 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 118 bpm |
28 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 108 bpm |
29 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 112 bpm |
30 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 116 bpm |
31 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 118 bpm |
32 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 121 bpm |
33 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 120 bpm |
34 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 124 bpm |
35 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 123 bpm |
36 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 122 bpm |
37 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 124 bpm |
38 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 122 bpm |
39 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 125 bpm |
40 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 127 bpm |
41 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 126 bpm |
42 | 00:01:21 | 0.47 km | 20.9 km/h | 2:52/km | 122 bpm |