Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:39 | 0.85 km | 9.1 km/h | 6:35/km | 112 bpm |
2 | 00:16:26 | 2.88 km | 10.5 km/h | 5:42/km | 127 bpm |
3 | 00:16:06 | 2.89 km | 10.8 km/h | 5:33/km | 132 bpm |
4 | 00:05:31 | 0.85 km | 9.3 km/h | 6:27/km | 125 bpm |