Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:24 | 0.9 km | 10 km/h | 6:0/km | 117 bpm |
2 | 00:16:23 | 2.94 km | 10.8 km/h | 5:33/km | 129 bpm |
3 | 00:15:48 | 2.87 km | 10.9 km/h | 5:30/km | 133 bpm |
4 | 00:05:21 | 0.86 km | 11.3 km/h | 5:18/km | 123 bpm |