Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 93 bpm |
2 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 96 bpm |
3 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 104 bpm |
4 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 105 bpm |
5 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 104 bpm |
6 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 99 bpm |
7 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 103 bpm |
8 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 100 bpm |
9 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 108 bpm |
10 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 145 bpm |
11 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 146 bpm |
12 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 132 bpm |
13 | 00:01:36 | 1 km | 37.3 km/h | 1:36/km | 121 bpm |
14 | 00:01:33 | 1 km | 38.4 km/h | 1:33/km | 108 bpm |
15 | 00:01:53 | 1 km | 31.7 km/h | 1:53/km | 102 bpm |
16 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 110 bpm |
17 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 121 bpm |
18 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 117 bpm |
19 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 118 bpm |
20 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 118 bpm |
21 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 120 bpm |
22 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 121 bpm |
23 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 118 bpm |
24 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 116 bpm |
25 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 118 bpm |
26 | 00:00:31 | 0.2 km | 23.5 km/h | 2:33/km | 119 bpm |