Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:10 | 11.82 km | 23.9 km/h | 2:30/km | 113 bpm |
2 | 00:20:19 | 7.41 km | 22.1 km/h | 2:42/km | 122 bpm |
3 | 00:16:34 | 6.76 km | 24.7 km/h | 2:25/km | 115 bpm |
4 | 00:29:51 | 11.95 km | 24.6 km/h | 2:26/km | 112 bpm |