Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 111 bpm |
2 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 123 bpm |
3 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 134 bpm |
4 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 137 bpm |
5 | 00:06:51 | 1 km | 8.7 km/h | 6:53/km | 140 bpm |
6 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 146 bpm |
7 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km | 150 bpm |
8 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 152 bpm |
9 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 150 bpm |
10 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 159 bpm |
11 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 162 bpm |
12 | 00:01:02 | 0.07 km | 3.9 km/h | 15:23/km | 156 bpm |