Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (39)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 97 bpm |
2 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 100 bpm |
3 | 00:02:43 | 1 km | 21.9 km/h | 2:44/km | 105 bpm |
4 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 111 bpm |
5 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 110 bpm |
6 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 108 bpm |
7 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 111 bpm |
8 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 113 bpm |
9 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 115 bpm |
10 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 112 bpm |
11 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 116 bpm |
12 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 115 bpm |
13 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 119 bpm |
14 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 114 bpm |
15 | 00:03:28 | 1 km | 17.2 km/h | 3:29/km | 113 bpm |
16 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 133 bpm |
17 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 142 bpm |
18 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 147 bpm |
19 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 122 bpm |
20 | 00:01:42 | 1 km | 35.3 km/h | 1:41/km | 106 bpm |
21 | 00:01:39 | 1 km | 36 km/h | 1:40/km | 106 bpm |
22 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 109 bpm |
23 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 125 bpm |
24 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 121 bpm |
25 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 122 bpm |
26 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 128 bpm |
27 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 126 bpm |
28 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 123 bpm |
29 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 126 bpm |
30 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 125 bpm |
31 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 128 bpm |
32 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 127 bpm |
33 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 131 bpm |
34 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 132 bpm |
35 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 131 bpm |
36 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 131 bpm |
37 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 130 bpm |
38 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 127 bpm |
39 | 00:02:19 | 0.74 km | 19.1 km/h | 3:08/km | 120 bpm |