Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:32 | 1 km | 9.8 km/h | 6:07/km | 104 bpm |
2 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 114 bpm |
3 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 120 bpm |
4 | 00:05:14 | 0.98 km | 11.2 km/h | 5:21/km | 122 bpm |
5 | 00:05:17 | 1 km | 11.4 km/h | 5:15/km | 124 bpm |
6 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 125 bpm |
7 | 00:05:57 | 0.99 km | 11.3 km/h | 5:18/km | 123 bpm |
8 | 00:02:20 | 0.43 km | 11.2 km/h | 5:21/km | 121 bpm |