Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 98 bpm |
2 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 106 bpm |
3 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 113 bpm |
4 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 110 bpm |
5 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 111 bpm |
6 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 112 bpm |
7 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 111 bpm |
8 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 114 bpm |
9 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 120 bpm |
10 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 114 bpm |
11 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 120 bpm |
12 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 112 bpm |
13 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 120 bpm |
14 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 126 bpm |
15 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 129 bpm |
16 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 127 bpm |
17 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 137 bpm |
18 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 145 bpm |
19 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 144 bpm |
20 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 151 bpm |
21 | 00:01:32 | 1 km | 38.9 km/h | 1:32/km | 126 bpm |
22 | 00:01:41 | 1 km | 35.5 km/h | 1:41/km | 117 bpm |
23 | 00:01:34 | 1 km | 38.3 km/h | 1:33/km | 112 bpm |
24 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 124 bpm |
25 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 142 bpm |
26 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 149 bpm |
27 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 149 bpm |
28 | 00:01:40 | 1 km | 35.8 km/h | 1:40/km | 132 bpm |
29 | 00:01:25 | 1 km | 42.3 km/h | 1:25/km | 121 bpm |
30 | 00:02:03 | 1 km | 29.3 km/h | 2:02/km | 119 bpm |
31 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 119 bpm |
32 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 124 bpm |
33 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 120 bpm |
34 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 123 bpm |
35 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 132 bpm |
36 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 130 bpm |
37 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 128 bpm |
38 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 132 bpm |
39 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 128 bpm |
40 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 131 bpm |
41 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 128 bpm |
42 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 126 bpm |
43 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 127 bpm |
44 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 131 bpm |
45 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 130 bpm |
46 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 129 bpm |
47 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 128 bpm |
48 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 130 bpm |
49 | 00:00:58 | 0.37 km | 22.5 km/h | 2:40/km | 131 bpm |