Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:24:13 | 6.63 km | 17.6 km/h | 3:24/km | 130 bpm |
2 | 00:01:05 | 0.01 km | 7.3 km/h | 8:13/km | 128 bpm |
3 | 03:53:32 | 10.25 km | 3.5 km/h | 17:08/km | 154 bpm |
4 | 00:03:51 | 0.06 km | 4 km/h | 15:0/km | 131 bpm |
5 | 00:13:32 | 6.61 km | 29.8 km/h | 2:0/km | 113 bpm |