Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:59:05 | 10.21 km | 11.4 km/h | 5:15/km | 144 bpm |
2 | 00:01:08 | 0.01 km | 139 bpm | ||
3 | 01:38:42 | 4.9 km | 3.9 km/h | 15:23/km | 136 bpm |
4 | 00:01:29 | 0.01 km | 5.4 km/h | 11:06/km | 119 bpm |
5 | 00:23:00 | 10.15 km | 27.7 km/h | 2:09/km | 105 bpm |