Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:49 | 1 km | 10.4 km/h | 5:46/km | 131 bpm |
2 | 00:06:05 | 1.01 km | 9.9 km/h | 6:03/km | 146 bpm |
3 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 151 bpm |
4 | 00:06:05 | 0.99 km | 9.8 km/h | 6:07/km | 153 bpm |
5 | 00:05:54 | 0.99 km | 10.1 km/h | 5:56/km | 153 bpm |
6 | 00:06:00 | 1.01 km | 10.1 km/h | 5:56/km | 157 bpm |
7 | 00:03:00 | 0.5 km | 9.9 km/h | 6:03/km | 157 bpm |