Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:38 | 5 km | 22.5 km/h | 2:40/km | 110 bpm |
2 | 00:11:44 | 4.99 km | 25.5 km/h | 2:21/km | 123 bpm |
3 | 00:12:13 | 5.03 km | 24.7 km/h | 2:25/km | 129 bpm |
4 | 00:12:08 | 5.01 km | 24.8 km/h | 2:25/km | 134 bpm |
5 | 00:51:24 | 4.99 km | 21.5 km/h | 2:47/km | 122 bpm |
6 | 00:05:32 | 1.98 km | 21.5 km/h | 2:47/km | 117 bpm |