Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:58:40 | 19.05 km | 19.6 km/h | 3:03/km | 133 bpm |
2 | 00:02:13 | 0.04 km | 18 km/h | 3:20/km | 127 bpm |
3 | 01:17:34 | 4.42 km | 3.9 km/h | 15:23/km | 138 bpm |
4 | 00:05:28 | 0.11 km | 23.3 km/h | 2:34/km | 110 bpm |
5 | 00:39:16 | 16.75 km | 31.7 km/h | 1:53/km | 113 bpm |