Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:57 | 5.01 km | 23.2 km/h | 2:35/km | 111 bpm |
2 | 00:11:39 | 4.97 km | 25.6 km/h | 2:20/km | 126 bpm |
3 | 00:11:46 | 5 km | 25.5 km/h | 2:21/km | 132 bpm |
4 | 00:12:07 | 5.03 km | 24.9 km/h | 2:24/km | 133 bpm |
5 | 00:44:52 | 4.96 km | 22.8 km/h | 2:37/km | 121 bpm |
6 | 00:05:07 | 1.93 km | 22.7 km/h | 2:38/km | 122 bpm |