Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:18:39 | 4.07 km | 13.4 km/h | 4:28/km | 136 bpm |
2 | 00:02:09 | 0.02 km | 6.8 km/h | 8:49/km | 134 bpm |
3 | 02:47:05 | 7.07 km | 3.3 km/h | 18:10/km | 154 bpm |
4 | 00:02:55 | 0.03 km | 55.1 km/h | 1:05/km | 150 bpm |
5 | 00:10:13 | 4.12 km | 24.4 km/h | 2:27/km | 131 bpm |