Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:03 | 5.01 km | 27.5 km/h | 2:10/km | 120 bpm |
2 | 00:11:36 | 5 km | 25.9 km/h | 2:18/km | 129 bpm |
3 | 00:11:12 | 5.03 km | 26.9 km/h | 2:13/km | 128 bpm |
4 | 00:10:38 | 5.01 km | 28.3 km/h | 2:07/km | 126 bpm |
5 | 00:10:58 | 4.97 km | 27.4 km/h | 2:11/km | 131 bpm |
6 | 00:04:41 | 2.03 km | 26.7 km/h | 2:14/km | 131 bpm |