Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:43 | 5 km | 22.1 km/h | 2:42/km | 116 bpm |
2 | 00:12:15 | 4.98 km | 24.4 km/h | 2:27/km | 128 bpm |
3 | 00:12:25 | 5.05 km | 24.4 km/h | 2:27/km | 135 bpm |
4 | 00:11:50 | 4.96 km | 25.2 km/h | 2:22/km | 139 bpm |
5 | 00:55:09 | 5.03 km | 21.9 km/h | 2:44/km | 125 bpm |
6 | 00:05:04 | 1.89 km | 22.6 km/h | 2:39/km | 116 bpm |