Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:20 | 4.02 km | 17 km/h | 3:31/km | 100 bpm |
2 | 00:01:58 | 0.02 km | 84 bpm | ||
3 | 00:48:17 | 3.59 km | 4.6 km/h | 13:02/km | 127 bpm |
4 | 00:03:19 | 0.03 km | 6.4 km/h | 9:22/km | 98 bpm |
5 | 00:09:59 | 3.66 km | 23.2 km/h | 2:35/km | 96 bpm |