Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:32:07 | 8.66 km | 17.1 km/h | 3:30/km | 132 bpm |
2 | 00:02:38 | 0.03 km | 8.6 km/h | 6:58/km | 120 bpm |
3 | 03:23:58 | 9.88 km | 4 km/h | 15:0/km | 131 bpm |
4 | 00:04:02 | 0.07 km | 13.8 km/h | 4:20/km | 123 bpm |
5 | 00:18:14 | 8.62 km | 29 km/h | 2:04/km | 109 bpm |