Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:40:50 | 8.15 km | 14.3 km/h | 4:11/km | 135 bpm |
2 | 00:03:41 | 0.04 km | 10.4 km/h | 5:46/km | 123 bpm |
3 | 01:22:38 | 4.08 km | 3.6 km/h | 16:40/km | 132 bpm |
4 | 00:03:37 | 0.06 km | 23.1 km/h | 2:35/km | 94 bpm |
5 | 00:21:23 | 6.34 km | 23.2 km/h | 2:35/km | 106 bpm |