Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 137 bpm |
2 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 147 bpm |
3 | 00:06:30 | 0.99 km | 9.1 km/h | 6:35/km | 152 bpm |
4 | 00:07:04 | 1.01 km | 8.6 km/h | 6:58/km | 152 bpm |
5 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 156 bpm |
6 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 160 bpm |
7 | 00:03:20 | 0.49 km | 8.9 km/h | 6:44/km | 162 bpm |