Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 135 bpm |
2 | 00:06:11 | 0.99 km | 9.7 km/h | 6:11/km | 146 bpm |
3 | 00:06:20 | 1 km | 9.4 km/h | 6:22/km | 150 bpm |
4 | 00:06:19 | 0.99 km | 9.4 km/h | 6:22/km | 154 bpm |
5 | 00:02:58 | 0.48 km | 9.7 km/h | 6:11/km | 158 bpm |