Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:38 | 3.54 km | 20.3 km/h | 2:57/km | 100 bpm |
2 | 01:10:21 | 29.77 km | 25.6 km/h | 2:20/km | 116 bpm |
3 | 01:13:06 | 30.78 km | 25.7 km/h | 2:20/km | 126 bpm |
4 | 00:13:01 | 4.09 km | 20.3 km/h | 2:57/km | 110 bpm |