Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:44 | 0.84 km | 8.8 km/h | 6:49/km | 112 bpm |
2 | 00:13:53 | 2.48 km | 10.7 km/h | 5:36/km | 132 bpm |
3 | 00:02:27 | 0.61 km | 14.8 km/h | 4:03/km | 151 bpm |
4 | 00:16:00 | 2.94 km | 11 km/h | 5:27/km | 137 bpm |
5 | 00:02:14 | 0.56 km | 15.1 km/h | 3:58/km | 154 bpm |
6 | 00:07:05 | 1.35 km | 11.4 km/h | 5:15/km | 135 bpm |