Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 111 bpm |
2 | 00:03:11 | 1 km | 18.6 km/h | 3:13/km | 127 bpm |
3 | 00:02:27 | 1 km | 21.8 km/h | 2:45/km | 122 bpm |
4 | 00:02:55 | 1 km | 20.7 km/h | 2:53/km | 133 bpm |
5 | 00:03:04 | 1 km | 19.2 km/h | 3:07/km | 134 bpm |
6 | 00:02:43 | 1 km | 21.2 km/h | 2:49/km | 130 bpm |
7 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 134 bpm |
8 | 00:01:45 | 1 km | 31.6 km/h | 1:53/km | 127 bpm |
9 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 130 bpm |
10 | 00:01:58 | 1 km | 29.5 km/h | 2:02/km | 122 bpm |
11 | 00:02:10 | 1 km | 27.1 km/h | 2:12/km | 122 bpm |
12 | 00:03:18 | 1 km | 17.8 km/h | 3:22/km | 125 bpm |
13 | 00:02:03 | 1 km | 28.8 km/h | 2:05/km | 126 bpm |
14 | 00:00:33 | 0.26 km | 22.1 km/h | 2:42/km | 132 bpm |