Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:07 | 1 km | 9.9 km/h | 6:03/km | 111 bpm |
2 | 00:05:25 | 0.98 km | 10.9 km/h | 5:30/km | 117 bpm |
3 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 121 bpm |
4 | 00:05:17 | 1 km | 11.4 km/h | 5:15/km | 123 bpm |
5 | 00:05:15 | 0.98 km | 11.2 km/h | 5:21/km | 123 bpm |
6 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 122 bpm |
7 | 00:05:04 | 0.97 km | 11.5 km/h | 5:13/km | 124 bpm |
8 | 00:05:15 | 1 km | 11.5 km/h | 5:13/km | 125 bpm |
9 | 00:04:52 | 0.99 km | 12.2 km/h | 4:55/km | 131 bpm |
10 | 00:05:12 | 0.97 km | 11.2 km/h | 5:21/km | 126 bpm |
11 | 00:01:27 | 0.28 km | 11.5 km/h | 5:13/km | 123 bpm |