Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 146 bpm |
2 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 151 bpm |
3 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 154 bpm |
4 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 136 bpm |
5 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 151 bpm |
6 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 154 bpm |
7 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 129 bpm |
8 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 140 bpm |
9 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 132 bpm |
10 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 119 bpm |
11 | 00:04:18 | 1 km | 14 km/h | 4:17/km | 150 bpm |
12 | 00:04:19 | 1 km | 13.8 km/h | 4:20/km | 146 bpm |
13 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 163 bpm |
14 | 00:00:05 | 0.02 km | 14 km/h | 4:17/km | 172 bpm |