Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 145 bpm |
2 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 137 bpm |
3 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 145 bpm |
4 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 149 bpm |
5 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 148 bpm |
6 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 148 bpm |
7 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 152 bpm |
8 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 151 bpm |
9 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 148 bpm |
10 | 00:04:02 | 1 km | 14.9 km/h | 4:01/km | 159 bpm |
11 | 00:00:04 | 0.01 km | 14.6 km/h | 4:06/km | 165 bpm |