Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 150 bpm |
2 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 151 bpm |
3 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 144 bpm |
4 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 147 bpm |
5 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 150 bpm |
6 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km | 142 bpm |
7 | 00:04:44 | 1 km | 12.6 km/h | 4:45/km | 147 bpm |
8 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 140 bpm |
9 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 142 bpm |
10 | 00:04:44 | 1 km | 12.6 km/h | 4:45/km | 148 bpm |
11 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 134 bpm |
12 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 143 bpm |
13 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 143 bpm |
14 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 147 bpm |
15 | 00:00:08 | 0.04 km | 16.5 km/h | 3:38/km | 151 bpm |