Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 134 bpm |
2 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 145 bpm |
3 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 153 bpm |
4 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 138 bpm |
5 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 155 bpm |
6 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 143 bpm |
7 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 152 bpm |
8 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 152 bpm |
9 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 152 bpm |
10 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 152 bpm |
11 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 150 bpm |
12 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 154 bpm |
13 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 147 bpm |
14 | 00:00:59 | 0.21 km | 12.9 km/h | 4:39/km | 160 bpm |