Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 151 bpm |
2 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 151 bpm |
3 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 141 bpm |
4 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 157 bpm |
5 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 161 bpm |
6 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 171 bpm |
7 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 167 bpm |
8 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 150 bpm |
9 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 144 bpm |
10 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 132 bpm |
11 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 147 bpm |
12 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 146 bpm |
13 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 156 bpm |
14 | 00:00:36 | 0.13 km | 13.6 km/h | 4:24/km | 121 bpm |