Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:47 | 0.2 km | 4.3 km/h | 13:57/km | 148 bpm |
2 | 00:01:21 | 0.09 km | 3.8 km/h | 15:47/km | 160 bpm |
3 | 00:00:47 | 0.03 km | 3.4 km/h | 17:38/km | 161 bpm |
4 | 00:26:05 | 2.05 km | 4.7 km/h | 12:45/km | 158 bpm |
5 | 00:00:31 | 0.04 km | 4.2 km/h | 14:17/km | 162 bpm |
6 | 00:00:10 | 0.03 km | 4.5 km/h | 13:20/km | 170 bpm |