Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 142 bpm |
2 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 155 bpm |
3 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 127 bpm |
4 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 132 bpm |
5 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 144 bpm |
6 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 153 bpm |
7 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 148 bpm |
8 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 157 bpm |
9 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 160 bpm |
10 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 153 bpm |
11 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 154 bpm |
12 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 152 bpm |
13 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 148 bpm |
14 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 142 bpm |
15 | 00:00:13 | 0.04 km | 14.7 km/h | 4:04/km | 138 bpm |