Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 142 bpm |
2 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 148 bpm |
3 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 152 bpm |
4 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 154 bpm |
5 | 00:04:46 | 1 km | 12.5 km/h | 4:48/km | 158 bpm |
6 | 00:01:04 | 0.22 km | 13.1 km/h | 4:34/km | 163 bpm |