Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 101 bpm |
2 | 00:03:53 | 1 km | 14.8 km/h | 4:03/km | 127 bpm |
3 | 00:02:20 | 1 km | 24.3 km/h | 2:28/km | 123 bpm |
4 | 00:02:47 | 1 km | 20.9 km/h | 2:52/km | 129 bpm |
5 | 00:02:57 | 1 km | 19.1 km/h | 3:08/km | 130 bpm |
6 | 00:02:24 | 1 km | 24.2 km/h | 2:28/km | 129 bpm |
7 | 00:02:42 | 1 km | 21.9 km/h | 2:44/km | 132 bpm |
8 | 00:01:48 | 1 km | 32.4 km/h | 1:51/km | 124 bpm |
9 | 00:02:05 | 1 km | 27.7 km/h | 2:09/km | 129 bpm |
10 | 00:01:56 | 1 km | 31.3 km/h | 1:55/km | 121 bpm |
11 | 00:02:12 | 1 km | 26.1 km/h | 2:17/km | 118 bpm |
12 | 00:02:24 | 1 km | 23.5 km/h | 2:33/km | 136 bpm |
13 | 00:02:05 | 1 km | 29 km/h | 2:04/km | 128 bpm |
14 | 00:00:41 | 0.26 km | 18.6 km/h | 3:13/km | 109 bpm |