Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:11 | 11.1 km | 25.9 km/h | 2:18/km | 106 bpm |
2 | 00:13:53 | 7.53 km | 33.9 km/h | 1:46/km | 119 bpm |
3 | 00:01:31 | 0.57 km | 23.7 km/h | 2:31/km | 94 bpm |
4 | 00:19:32 | 10.59 km | 34.8 km/h | 1:43/km | 119 bpm |
5 | 00:02:42 | 1.36 km | 33.3 km/h | 1:48/km | 118 bpm |
6 | 00:08:55 | 4.36 km | 31.5 km/h | 1:54/km | 122 bpm |
7 | 00:13:07 | 5.69 km | 28.7 km/h | 2:05/km | 119 bpm |
8 | 00:03:47 | 1.78 km | 31.9 km/h | 1:52/km | 116 bpm |
9 | 00:00:58 | 0.23 km | 17.2 km/h | 3:29/km | 94 bpm |