Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (48)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 102 bpm |
2 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 109 bpm |
3 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 113 bpm |
4 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 111 bpm |
5 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 114 bpm |
6 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 115 bpm |
7 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 115 bpm |
8 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 106 bpm |
9 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 126 bpm |
10 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 150 bpm |
11 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 145 bpm |
12 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 131 bpm |
13 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 126 bpm |
14 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 132 bpm |
15 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 133 bpm |
16 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 117 bpm |
17 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 120 bpm |
18 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 133 bpm |
19 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 124 bpm |
20 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 118 bpm |
21 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 108 bpm |
22 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 110 bpm |
23 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 134 bpm |
24 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 114 bpm |
25 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 110 bpm |
26 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km | 132 bpm |
27 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 137 bpm |
28 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 134 bpm |
29 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 120 bpm |
30 | 00:01:15 | 1 km | 47.9 km/h | 1:15/km | 111 bpm |
31 | 00:01:16 | 1 km | 47.3 km/h | 1:16/km | 111 bpm |
32 | 00:01:33 | 1 km | 38.5 km/h | 1:33/km | 107 bpm |
33 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 111 bpm |
34 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 117 bpm |
35 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 106 bpm |
36 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 115 bpm |
37 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 115 bpm |
38 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 116 bpm |
39 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 120 bpm |
40 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 123 bpm |
41 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 120 bpm |
42 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 120 bpm |
43 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 116 bpm |
44 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 122 bpm |
45 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 128 bpm |
46 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 125 bpm |
47 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 121 bpm |
48 | 00:00:57 | 0.31 km | 19.4 km/h | 3:05/km | 120 bpm |