Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (48)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 110 bpm |
2 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 116 bpm |
3 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 119 bpm |
4 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 122 bpm |
5 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 124 bpm |
6 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 120 bpm |
7 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 123 bpm |
8 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 122 bpm |
9 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 128 bpm |
10 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 125 bpm |
11 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 124 bpm |
12 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 122 bpm |
13 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 127 bpm |
14 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 129 bpm |
15 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 134 bpm |
16 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 129 bpm |
17 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 148 bpm |
18 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 154 bpm |
19 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 144 bpm |
20 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 153 bpm |
21 | 00:01:30 | 1 km | 39.6 km/h | 1:30/km | 128 bpm |
22 | 00:01:35 | 1 km | 37.9 km/h | 1:34/km | 126 bpm |
23 | 00:01:33 | 1 km | 38.3 km/h | 1:33/km | 123 bpm |
24 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 129 bpm |
25 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 143 bpm |
26 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 154 bpm |
27 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 157 bpm |
28 | 00:01:27 | 1 km | 41 km/h | 1:27/km | 134 bpm |
29 | 00:01:34 | 1 km | 38.3 km/h | 1:33/km | 129 bpm |
30 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 129 bpm |
31 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 128 bpm |
32 | 00:01:51 | 1 km | 32.2 km/h | 1:51/km | 132 bpm |
33 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 128 bpm |
34 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 128 bpm |
35 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 135 bpm |
36 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 135 bpm |
37 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 135 bpm |
38 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 137 bpm |
39 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 132 bpm |
40 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 133 bpm |
41 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 132 bpm |
42 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 131 bpm |
43 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 132 bpm |
44 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 133 bpm |
45 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 130 bpm |
46 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 127 bpm |
47 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 130 bpm |
48 | 00:02:16 | 0.83 km | 21.8 km/h | 2:45/km | 135 bpm |