Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:10 | 1 km | 8.5 km/h | 7:03/km | 137 bpm |
2 | 00:08:03 | 1 km | 8.3 km/h | 7:13/km | 146 bpm |
3 | 00:07:28 | 1 km | 8.3 km/h | 7:13/km | 139 bpm |
4 | 00:06:23 | 1 km | 9.7 km/h | 6:11/km | 132 bpm |
5 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 149 bpm |
6 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 149 bpm |
7 | 00:11:01 | 1 km | 6.2 km/h | 9:40/km | 151 bpm |
8 | 00:07:44 | 1 km | 8.2 km/h | 7:19/km | 147 bpm |
9 | 00:02:46 | 0.45 km | 9.8 km/h | 6:07/km | 153 bpm |