Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 117 bpm |
2 | 00:02:32 | 1 km | 22.4 km/h | 2:40/km | 115 bpm |
3 | 00:04:00 | 1 km | 14.9 km/h | 4:01/km | 124 bpm |
4 | 00:03:31 | 1 km | 16.1 km/h | 3:43/km | 121 bpm |
5 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 128 bpm |
6 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 121 bpm |
7 | 00:03:09 | 1 km | 18.8 km/h | 3:11/km | 129 bpm |
8 | 00:02:48 | 1 km | 20.6 km/h | 2:54/km | 125 bpm |
9 | 00:01:56 | 1 km | 30 km/h | 2:0/km | 123 bpm |
10 | 00:02:40 | 1 km | 21.2 km/h | 2:49/km | 122 bpm |
11 | 00:02:17 | 1 km | 25 km/h | 2:24/km | 129 bpm |
12 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 128 bpm |
13 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 133 bpm |
14 | 00:00:54 | 0.27 km | 16.4 km/h | 3:39/km | 124 bpm |