Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:52 | 1 km | 15.1 km/h | 3:58/km | 123 bpm |
2 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 122 bpm |
3 | 00:04:18 | 1 km | 13.5 km/h | 4:26/km | 136 bpm |
4 | 00:03:08 | 1 km | 18.6 km/h | 3:13/km | 139 bpm |
5 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 145 bpm |
6 | 00:03:26 | 1 km | 17 km/h | 3:31/km | 143 bpm |
7 | 00:02:23 | 1 km | 23.8 km/h | 2:31/km | 136 bpm |
8 | 00:03:10 | 1 km | 18 km/h | 3:20/km | 142 bpm |
9 | 00:03:09 | 1 km | 19.1 km/h | 3:08/km | 143 bpm |
10 | 00:01:40 | 1 km | 34.3 km/h | 1:44/km | 136 bpm |
11 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 149 bpm |
12 | 00:01:19 | 0.36 km | 15.6 km/h | 3:50/km | 145 bpm |