Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:30 | 1 km | 24.3 km/h | 2:28/km | 111 bpm |
2 | 00:03:12 | 1 km | 18.2 km/h | 3:17/km | 120 bpm |
3 | 00:02:36 | 1 km | 21.3 km/h | 2:49/km | 113 bpm |
4 | 00:02:53 | 1 km | 20.1 km/h | 2:59/km | 124 bpm |
5 | 00:03:20 | 1 km | 18.1 km/h | 3:18/km | 128 bpm |
6 | 00:02:45 | 1 km | 20.8 km/h | 2:53/km | 121 bpm |
7 | 00:02:48 | 1 km | 20.3 km/h | 2:57/km | 127 bpm |
8 | 00:01:52 | 1 km | 30.5 km/h | 1:58/km | 119 bpm |
9 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 125 bpm |
10 | 00:01:55 | 1 km | 30 km/h | 2:0/km | 117 bpm |
11 | 00:02:15 | 1 km | 26.9 km/h | 2:13/km | 120 bpm |
12 | 00:03:35 | 1 km | 16 km/h | 3:45/km | 127 bpm |
13 | 00:01:58 | 1 km | 30.5 km/h | 1:58/km | 134 bpm |
14 | 00:01:12 | 0.26 km | 12.5 km/h | 4:48/km | 118 bpm |