Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:18 | 1 km | 25.5 km/h | 2:21/km | 110 bpm |
2 | 00:02:49 | 1 km | 20.8 km/h | 2:53/km | 122 bpm |
3 | 00:02:15 | 1 km | 24.7 km/h | 2:25/km | 117 bpm |
4 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 128 bpm |
5 | 00:03:05 | 1 km | 19.1 km/h | 3:08/km | 134 bpm |
6 | 00:03:00 | 1 km | 20.1 km/h | 2:59/km | 128 bpm |
7 | 00:02:37 | 1 km | 22.1 km/h | 2:42/km | 132 bpm |
8 | 00:01:46 | 1 km | 33.6 km/h | 1:47/km | 128 bpm |
9 | 00:02:01 | 1 km | 29 km/h | 2:04/km | 140 bpm |
10 | 00:01:45 | 1 km | 34.3 km/h | 1:44/km | 127 bpm |
11 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 125 bpm |
12 | 00:03:18 | 1 km | 18 km/h | 3:20/km | 129 bpm |
13 | 00:02:16 | 1 km | 25.7 km/h | 2:20/km | 134 bpm |
14 | 00:00:43 | 0.37 km | 26.9 km/h | 2:13/km | 125 bpm |