Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:40 | 1 km | 7.7 km/h | 7:47/km | 79 bpm |
2 | 00:13:59 | 1 km | 4.3 km/h | 13:57/km | 82 bpm |
3 | 00:02:55 | 1 km | 19.1 km/h | 3:08/km | 104 bpm |
4 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 111 bpm |
5 | 00:08:46 | 1 km | 6.8 km/h | 8:49/km | 92 bpm |
6 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 104 bpm |
7 | 00:03:39 | 0.78 km | 12.4 km/h | 4:50/km | 118 bpm |