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Run 
Sonnig, heiter
bei
25 ° C
Auswertung
| Dauer | Distanz | Geschw.  |
Pace |
Herzfreq. |
|
|---|---|---|---|---|---|
| 1 | 00:04:29 | 1 km | 13.5 km/h | 4:26/km | 148 bpm |
| 2 | 00:04:43 | 1.01 km | 12.9 km/h | 4:39/km | 158 bpm |
| 3 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 158 bpm |
| 4 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 157 bpm |
| 5 | 00:04:51 | 1.01 km | 12.4 km/h | 4:50/km | 156 bpm |
| 6 | 00:05:04 | 1.01 km | 11.9 km/h | 5:02/km | 155 bpm |
| 7 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 154 bpm |
| 8 | 00:04:45 | 1 km | 12.7 km/h | 4:43/km | 155 bpm |
| 9 | 00:04:48 | 1.01 km | 12.6 km/h | 4:45/km | 156 bpm |
| 10 | 00:05:04 | 1 km | 13.3 km/h | 4:30/km | 157 bpm |
| 11 | 00:04:24 | 0.18 km | 14.9 km/h | 4:01/km | 121 bpm |